anti-aging

This website is about anti-aging. It includes the body and the mind.

We are concerned with keeping our whole self young, fit and mentally active.

So what is aging?

Aging is getting older not just for your face but for your entire body and mind.

We need to start with some basics of what anti-aging means for the skin.

As we age our skin sags and wrinkles appear around the eyes,mouth and lips.

So why do we age?

We age because our body and cells age. Our cells are killed by toxins and other harsh chemicals that are absorbed into our bodies through the skin,inhaled and or ingested.

For example the creams that we put onto our bodies can be good or bad.

By this I mean that the good creams do not have harsh chemicals that disrupt the hormones in the body and cause minor to major reactions.

These can often be seen on the surface of the skin.

What we don’t see is the disruption to the cells.

People use sprays e.g for underarms or perfumes.

But how many realize the amount of chemicals they are inhaling at that moment and continue to inhale everyday?

As regards to food much of our meat is full of hormones and or grain fed.

Milk has hormones.

Cereals can be genetically modified. Do you know what that actually means?

Preservatives are in so many foods and these can cause disruption to the body.

I, for one cannot tolerate sodium benzoate (E211). The reaction I have is like an asthmatic attack that lasts 6 weeks decreasing in severity.

So for further information please have a look around this site.